Yoga at PLDL

Come join us for YOGA at the LIBRARY on Saturday, November 5, from 10:30 – 11:30am ! PLDL has partnered with Fresh Coast Yoga for yoga sessions that will meet you at your experience level. No registration is necessary. Classes are free and limited to the first 10 patrons.

Cindy Taavola began her journey of becoming a Yoga Teacher in 2020. She is a registered yoga teacher with Yoga Alliance (RYT-200), and is currently working toward certifications in Yin Yoga and Yoga Nidra. Her classes are based on yoga being functional and meeting yourself where you are. You will find her classes calming for both the body and the mind.

Posted on October 23, 2022 in Miscellaneous. Bookmark the permalink.

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Yoga at PLDL

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